There is a stereotype that people love cannabis solely for the intoxicating high, but the truth is most of us actually love cannabis for its health benefits. Cannabis and wellness go together like a warm bath and a good book. From mellow CBD topicals to high-THC tinctures, this plant helps us relax, unwind, and feel better.
So, on the next rainy West Coast day, why not explore these benefits yourself? Choose one of the many relaxing spaces in Tacoma and combine it with a soothing topical, vape, or edible from Commencement Bay Cannabis.
Not sure how to match weed with wellness? Here’s a little inspiration for exploring this plant’s calming nature with some of Tacoma’s best yoga studios, healthy restaurants, and spas.
Stretchier Mind and Body
Did you know that yoga and cannabis are a perfect match? Whether you plan to get your sweat on in a power class or mellow out with a 90-minute yin, elevate every moment of the experience with CBD.
You’ll find several great yoga options in Tacoma. For a genuinely serene class, visit Nestled in Yoga, a semi-private studio run by a team of two yogis, Torey and Candy. For something a little more challenging, check out what classes are on schedule at Expand Yoga Tacoma, a spirited studio with multiple classes every day.
CBD makes for an especially supportive yoga partner for your next class because of its calming and anti-inflammatory properties. Without causing a high, CBD can reduce stress and anxiety through its indirect interactions with the endocannabinoid system.
This gentle cannabinoid may also help reduce inflammation, which can help with muscle soreness and joint discomfort. A dose of CBD before your restorative class could help you ease into that deep yin pose and stay there for longer.
Deeper Relaxation and Relief
Beyond yoga, there is perhaps no better match in the realm of cannabis and well-being than massage therapy. Massage therapists, like those at Carpe Diem Massage and Spa and Serenity Spa, can provide profound treatment for sore muscles, tension, and stress.
From deep tissue to Swedish to basalt stone massage treatments, you’ll sink deeper into the experience with the effects of a mellow indica-leaning strain.
Why choose an indica option before your massage? Unlike sativa-leaning strains, which are generally known for their social, creative energy, indicas are known for their soothing and calming qualities. An indica will help you fully settle into the experience by quieting your inner dialogue, letting go of stress, and allowing your muscles to release tension.
These spas offer more than just massage therapy, including skin care by experienced estheticians, infrared sauna sessions, and more. What greater gift could you give yourself than a body treatment paired with a soothing THC-infused tincture?
Healthier Munchies in Tacoma
Use the power of the munchies to discover a delicious meal designed to nourish your body. Tacoma has several health-conscious, vegan, and vegetarian options that ensure you’ll leave full, happy, and healthy.
Happy Belly Eatery and Juice Bar offers a delightful range of healthy meals and fresh juices or try Viva Tacoma for organic, gluten-free, dairy-free, and meat-free meals.
Before you swing by one of these places for a nutrient-packed smoothie, colorful salad, or crunchy grain bowl, get a good case of the munchies from one of our pre-rolls or a hunger-inducing strain from our carefully curated selection of flower.
Look for options higher in THC, which is the cannabinoid most linked to appetite and sensory experiences. This cannabinoid impacts appetite cues by encouraging the release of the hunger hormone called ghrelin. Plus, THC has a unique ability to heighten the senses, including smell and taste. As you explore Tacoma’s healthier options, we’ve no doubt you’ll come away intensely satisfied.
High Time for Wellness in Tacoma
From massage therapy to skincare spa treatments to infrared saunas, you have one mission in Tacoma: to experiment with wellness infused with cannabis. In our experience, cannabis helps create a powerful sense of peace for your mind and soul.
The first step on this journey is to swing by one of our three locations in Tacoma to stock up on the perfectly soothing pre-roll, relieving topical, or high-potency tincture. Our experienced budtenders are eager to help you get into the spirit of self-care.
Once you’ve found the perfect option, you’ll have everything you need to elevate your spa appointment, deep tissue massage therapy treatment, yoga class, or healthy vegan lunch date.
